Hi, I’m Cyril Earle Horrell Jr. but almost everyone calls me Ceejay. I’m a certified Healthy Lifestyle Coach with iHeal Canada.
Born in the sun-kissed, twin-island republic of Trinidad and Tobago, where my passion for personal growth and development began to germinate. From having a thriving inspirational music career to leading youth and family programs, connecting with people was what I loved to do.
My desire to work with others on their journey towards healthy lifestyle change lead me to embark on my own journey to equipping myself with the tools one would need to help others to achieve success.
Are you ready to make the difficult but rewarding journey from coping to healing or from being stuck to unstuck? Are you ready to embark on your journey towards freedom?
If you’re ready, I am committed to taking this journey with you and encouraging you every step of the way.
Our journey begins NOW.
Every day we’re making choices and our choices are making us – the style of our life, our lifestyle!
Healthy Lifestyle Coaching helps us create a strategy for living our best life now regardless of the challenges that come our way.
I am looking forward to helping you:
define where we are;
decide where we want to be;
create strategies that will help you reach the goals you are setting for yourself;
learn how to implement them;
evaluate how your implementation plans are working;
adjust your implementation plans as needed; and,
continue to embrace lifelong living by living within the circle of a balanced life: defining, deciding, creating, implementing, evaluating and adjusting.
Coaching is conducted in person or on Zoom (or similar platforms).