Lifestyle Coach Hearts Experiencing Change
MASTERING ME
We function best, and we experience more joy when our PIES are in order;
Our Physical, Intellectual, Emotional, & Spiritual Life.
12 - Week Online Course
When one or more of your core areas is out of balance, you are out of balance!
Are you growing where you are? How are you doing in the core areas of your life?
No matter who you are or where you’re from, we function best, and we experience more joy when our PIES are in order; Our Physical, Intellectual, Emotional, & Spiritual Life.
That’s why I’ve designed the Mastering Me program, to help people like you and me define where we are, where we want to be, and implement the best strategies to help us get there.
Success is defined and determined by internal realities, not external ones; scholastic achievements, money and recognition mean nothing if you’re empty.
Living up to your potential involves mastering and measuring the health of the core areas of your life, and creating a vision for each core area, as well as being open to embracing change as the vision grows.
Here are the nine core areas we will explore together, we'll discover where you are in each area and where you’d like to be:
Spiritual Life
Mind & Emotions
Body / Health / Fitness
Intimate Relationship / Love Life
Family Life
Social / Friends / Fun
Business / Career
Service / Calling
Money / Finances
$1,020 CAD
Your 12 - Week Online Course includes:
One weekly session one hour in length.
Weekly tailored applied learning exercises.
24/7 Email support during your 12 week session.
Immediate access to my team of professional nutritionists, personal trainers, and therapists.
Coaching sessions are conducted on Zoom (or similar platforms) and when possible in person.