Healthy Lifestyle Coaching

Many people are overwhelmed, struggling to balance family, work, health, personal goals and other obligations. I help you define where you are, and where you want to be so you can create the best strategies for achieving your goals, experiencing peace of mind, and living life to the fullest. Read more.

hello@ceejayhorrell.com

Discover how you and all those within your care can live a healthier, happier and more fulfilling life with our Books, DVD's & Resources.

Are You Struggling With Life?

Having trouble balancing everyday life?

Does scheduling overwhelm you?

Do you suffer from depression, and want healing that lasts?

No matter how hard you try, you find you can’t get, or stay organized?

Is it difficult to make a decision?

Is sticking with tasks difficult?

Are you forgetting family birthdays and missing special occasions?

Have you tried self-help books, but don’t get lasting results?

Coaching vs Counselling

While both provide valuable life-changing support that helps your wellness and growth, it’s important to understand the difference between both approaches so you can decide what’s best for you. The following is a simple overview of the differences between coaching and counselling.

Future-focused vs Past-focused

Action-Oriented vs Coping Oriented.

Solution-Focused vs Problem-Focused

Works Towards Outcomes vs Work Towards Emotions

As a Coach, I’m committed to helping you recognize where you are in this moment more clearly, and then I support you by helping you find the tools and strategies to move forward and closer to your goals. I do not tell you what to do, but rather, I am a sounding board to help you learn how new information can be integrated into your life. Helping you take the next step to living your best life now!